The Recovery Wellness Online Coaching Programme!

Group take place on a Monday Wedensday and Fridays online! via zoom @ 2pm ( GMT/BST )

https://us06web.zoom.us/my/davidcollinscoaching

Individual sessions are privately scheduled. Please schedule your session with David here.

https://calendly.com/davidcollinscoaching/follow-up-session

What is the Recovery Wellness Coaching Programme?
This programme is designed to:
  • Help you create a long-term, sustainable recovery plan, free of the use of addictive substances and harmful behaviours.
  • Develop skills and practices to support your emotional, mental and physical wellness.
  • Create authentic connection with yourself and others in a peer support programme.
  • Build recovery resources to support long-term growth and development.
  • Introduce you to healthy tools and practices for dealing with triggers, urges and cravings.
  • Educate you around relapse prevention.
  • Help you develop a recovery plan that is designed around your needs, wants, values, preferences and resources.
What does the programme include?


  • Three 60 -minute group coaching calls per week.
  • Six 60-minute one-on-one recovery coaching sessions.
  • Models, tools and practices to support a sustainable, meaningful recovery.
  • Lifetime access to the Recovery Wellness self-study course content on Teachable.
  • Membership to private MAUNi global social media community and additional support group.
  • Downloadable videos, pdfs, worksheets and manual.
  • Ongoing peer support and adult education.
  • 12-month access to group coaching calls.


What is the focus of the online coaching programme?
Spiritual Principles and Values

The first module focuses on reconnecting with our core values and the practice of spiritual principles. By understanding these ideas, we create a strong spiritual foundation on which to develop recovery and wellness.

The Body, Brain and Mind

The second module focuses on how we can adapt and modify actions, habits and behaviours based on our thinking. By learning to be more present and conscious we are able to respond to situations in our lives.

Community and Growth

The third module focuses on moving forward in our recovery. By understanding our current reality, we are able to develop goals and plans that are aligned with our personal and professional needs, wants and preferences.

Recovery Wellness Programme Curriculum

This is a self-study curriculum that is practically covered in the online group sessions.

  Recovery Wellness Coaching Programme
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days after you enroll
  Module 1 - Spiritual Principles and Values
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  Module 2 - Body, Brain and Mind
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  Module 3 - Growth and Community
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  Wrap up and way forward
Available in days
days after you enroll

If you have any questions or need any additional information about the Recovery Wellness Coaching Programme, or the other courses on offer, please feel free to connect with our RWP Facilitators:

David

david@davidcollinscoaching.com

Call/WhatsApp +44 7498 427971